Limitless Therapy Welcomes You
Quality Care You Can Count On
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed professional counselor in Connecticut and I’m here to support you on your journey toward healing and self-discovery.
"When you know yourself you are empowered. When you accept yourself you are invincible"
Tina Lifford
Get to Know Me
Hello!
My name is Justin Ungar, and I am a licensed counselor from Connecticut.
I have a masters degree in clinical mental health counseling and 10 years of clinical experience (as of 2022). I have experience in both private practice and in residential settings for both mental health and substance abuse related issues. I have experience with many different types of clients including those with "non-traditional" families and relationships.
I am a married father of 5 children. In my spare time I like to watch horror movies and listen to heavy music.
My intention is to create a comfortable environment for my clients to express themselves honestly. You can expect there to be an emphasis on building a healthy level of self esteem and building a realistic view of the world and our place in it.
I believe in taking a motivational interviewing approach. I can be very person centered, and when necessary I take a solution focused approach. I will pull from my experience with CBT, DBT, and Reality therapy as needed.
My strengths include being a great listener and having an appropriate sense of humor. I can also be very honest when situations call for that approach. I believe my biggest strength is my ability to make others feel comfortable.
My Services
With You Every Step of the Way
Services provided by telehealth only
Couples Therapy
Creating a Stronger Bond
Nobody is perfect, and no relationship is perfect either. If you need help navigating an issue in your relationship, we at Limitless Therapy are here for you. We provide a safe space for couples of all different types of relationships to process their issues and come to a better understanding.
Individual Therapy
Here For You
Do you need to talk? Are you struggling with any symptoms of anxiety or depression? Are you experiencing loss? Having trouble coping with events of your past? Having difficulty with substance abuse? It can help to have someone to rally you through these issues, and other issues like it. At Limitless Therapy we pride ourselves on creating a welcoming, relaxed, and non-judgmental environment where one can feel comfortable talking openly about difficult topics.
Family Therapy
A Happier, Healthier Unit
The goal of family services at Limitless Therapy is to get everyone feeling like they're on the same team. A family is a combination of personalities that don't always mesh well together. Sometimes a little help is needed to make everyone feel respected and understood
Consultation
If you are unsure if therapy is right for you, please feel free to schedule a free 10-15 minute consultation. I would be glad to speak with you and guide you towards a path that meets your needs.
Interested in learning more about the services I offer? Get in touch with me today to set up an initial consultation.
Contact Me
I love helping my patients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.
(860) 406-4005
